As part of ARFC’s commitment to your continued success in health and fitness, an ActivTrax machine has been located at the entrance to the newly expanded Weight Room. ActivTrax gives you the assistance to create a customized program that will guide you through your own specific workout. Meet with ARFC's fitness staff and let them know your goals. They will help you program your goals into the ActivTrax machine and get your workout printed out! This service is free! Make an appointment now with our fitness staff and take advantage of this wonderful aid to your workouts.